Is it easy to grow spinach


How to Grow Spinach | BBC Gardeners World Magazine

Spinach is high in nutrients and is fast and easy to grow as a cut-and-come again ‘baby-leaf’ vegetable or for larger leaves.

It can be grown all year round if you choose the right varieties and works well in containers too. It tastes delicious when wilted in the pan or as young fresh leaves in a salad.

How to grow spinach

Grow spinach in moist but well-drained soil or compost in partial shade. Sow seeds in a shallow moist drill and cover lightly with soil. Sow spinach successionally every few weeks to ensure a continuous crop. Harvest baby leaves for use in salads or mature leaves to wilt for use in soups and stews.

More on growing spinach:


How to sow spinach seeds

How to grow spinach - sowing spinach in a seed drill

Make a shallow drill in well-prepared, fertile soil in a sunny spot and sow your spinach seeds thinly, approximately 1. 5cm deep. Cover seeds with soil and water well. If sowing in rows sow 40cm apart. Cover with cloches or protection if the weather is still cool. Sow a batch every three to four weeks for a regular supply through the growing season.

In this video clip from Gardeners' World, Monty Don explains how to sow spinach, beetroot and chard seeds and then look after the crops over the coming weeks:


How to care for spinach

How to grow spinach - watering young spinach plants

Spinach thrives in fertile soil that doesn't easily dry out. In hot weather, set up temporary shade for your spinach crop to stop the soil drying out and the crop bolting (running to seed).

After thinning your sowings to 15cm apart, the most important thing is to keep your spinach well watered. For sowings later in the year, protect your spinach seedlings with fleece or a cloche for a supply through the winter months.


Growing spinach: problem solving

How to grow spinach - thinning out spinach

Protect young spinach seedlings from slugs, snails and birds. Spinach is also prone to downy mildew, which is worse in humid weather. Mildew-resistant varieties are available but the best method of prevention is good spacing around plants to help the air to circulate, and to target your watering at the base of the plants.

Check out these tips on stopping slugs from eating young plants.


How to harvest spinach

Picking spinach leaves

Spinach is ready to harvest 6-10 weeks after sowing. As a general rule, you can pick summer varieties from May to October and winter ones between October and April. But keep an eye on your crop as spinach usually grows quicker in warmer weather. Cutting back to just above the base of the plant can encourage more leaves to grow for a second crop.

More like this

Looking for inspiration on how to use your crop? Our friends at olive have curated a delicious collection of spinach recipes, including a vibrant pea, spinach and crab risotto.


How to store spinach

Spinach is best eaten fresh when it's highest in nutrients. But it can be frozen for later use in soups and omelettes – there's no need to blanch the leaves.

Organic tip

Spinach is a good crop to grow in between beans, peas or sweetcorn if you only have a small growing space. But it's important to move your spinach crops around your vegetable plot as the spores of downy mildew can remain in the soil and will re-infect your crop.

Spinach varieties to grow

How to grow spinach - spinach 'Medania'

How to grow spinach: indoors or outdoors for healthy leaves

(Image credit: Poungpeth EyeEm/GettyImages)

It is easy to learn how to grow spinach and the tasty homegrown leaves are packed with nutrients, such as vitamins A, C, iron and calcium and 13 compounds that function as antioxidants and cancer fighting agents – making it an excellent choice to add to your vegetable garden ideas.  

Quick and easy to grow, you could be enjoying spinach leaves within six to eight weeks of planting. With many different varieties to choose from, if you plan carefully, and sow different types successionally, you could enjoy the green nutritious leaves year round. 

An ideal crop for vegetable garden container ideas, spinach can be grown as cut-and-come-again baby leaves to enjoy in salads or sandwiches, or leave the leaves to grow larger and mature to use in cooking, such as to add to pasta dishes or use as a side vegetable. It is a productive and highly versatile crop, making growing spinach a popular choice for small vegetable garden ideas, where every inch of space needs to be used to the best advantage. 

How to grow spinach

(Image credit: Sigmund/Unsplash)

There are a number of options for how to grow spinach. You could grow it indoors or outdoors, in pots on a terrace or courtyard along with other salad leaves such as lettuce, among other crops as part of your kitchen garden ideas, or in raised garden beds.  

'Select from one of three types of spinach. The curly leafed savoy, flat leafed or the slightly curly semi-savoy. The flat leafed types generally have the mildest flavor and their smallest leaves are sold as baby spinach,' explains gardening expert Melinda Myers .

When is the best month to plant spinach?

The best month for growing spinach will depend to a certain extent on the hardiness zone where you live. However, you want to be growing spinach during the cool weather of spring and fall, as it is a cool weather crop. 

Summer spinach cultivars: Plant summer varieties of spinach every few weeks from early until late spring. 

Winter spinach cultivars: Sow hardy winter cultivars from mid summer to early fall. 

The experts at Bonnie Plants provide the following advice for growing spinach twice a year: plant it about four to six weeks before the last frost in the spring, and again six to eight weeks before the first frost in the fall.

By sowing spinach seeds every three to four weeks as part of your planning of when to plant vegetables, you can enjoy a constant supply through the growing season.

How to grow spinach from seed

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First decide on where you want to grow your spinach crops, as some of the smaller varieties are particularly well suited to containers, for instance.  

For success in growing spinach, before sowing the seeds enrich the soil, such as by digging in homemade garden compost and a general fertilizer. This will both help the spinach to grow well, and also prevent the leaves tasting bitter.

'There is no such thing as putting too much compost in garden soil. Mix at least 2-4 inches of compost in the row before planting,' advises Simon Crawford, breeder at Burpee Europe .

'The key to success begins with getting the plants off to a good start. Plant the right varieties in a rich, organic soil. Supply lots of moisture, and don't be shy about fertilizing. Vigorous spinach is tasty spinach,' adds Simon.

Follow these steps for how to grow spinach from seed:

‘Spinach can be cut again and again and last for months and months. I sow seeds deliberately quite thickly as a cut and come again salad crop. It’s important to keep them well watered and that way you will get delicious growth,' advises Monty Don in a video for Gardeners' World .

Growing spinach in raised beds

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Choosing raised beds for growing spinach can get round the problem of your garden having poor soil or the wrong soil type for crops to grow successfully – as spinach prefers a neutral to alkaline soil.

Raised beds offer good drainage and are also easily manageable as a low maintenance garden border idea. You can fill them with rich, organic soil, working in 2-4 inches of compost prior to planting spinach seeds.

As above, sow spinach seeds in a shallow drill about 1 inch deep, each row about 14 inches apart. When seedlings are large enough to handle, thin them out to about 3 inches apart. Water and fertilize the plants regularly.

How to grow spinach in pots

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For how to grow spinach in pots, choose a wide pot or trough so that you can space out the spinach plants, and one that is about 6-8 inches deep.  Spinach works well growing in pots alongside herb planter ideas.

'One of the great advantages of container growing is that it is easy to extend the growing season. Many plants will benefit from the additional warmth found close to the house,' says Aaron Bertelsen, gardener and cook at Great Dixter and author of Grow Fruit & Vegetables in Pots: Planting advice and recipes from Great Dixter .

How to grow spinach indoors

(Image credit: Angèle Kamp/ Unsplash)

It is easy to grow spinach indoors on a windowsill. If you are growing herbs indoors then place your spinach crops by these so you can tend to them all at the same time.

If planting in fall, place the pots on a sunnier windowsill as there are fewer hours of sunlight. Do not allow the plants to get too cold or too hot – so do not place directly above a radiator, for instance.

If planting spinach in spring, then position the pot where it will get some shade. 

Sow spinach seeds in a pot at least 6 inches deep, and plant seeds at a depth of 1/2 inch, with each plant spaced about 3 inches apart. Keep the spinach plants well watered, although do not allow the soil to get waterlogged.

(Image credit: Getty Images)

How often should you water spinach?

You should water and fertilize spinach plants regularly, but try to avoid getting the leaves wet. The is to keep the soil moist but not soggy. Regular watering is especially important in periods of warm weather to prevent the plants from 'bolting' or producing flowers – if they do so the leaves will taste bitter.

Other ways to care for spinach include:

Harvesting spinach

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You can harvest spinach between 6 to 10 weeks after sowing. If you sow successionally in spring and fall, you can have spinach to harvest throughout the year. 

Summer spinach cultivars – you can generally pick summer varieties of spinach from May to October, depending on the climate in the area where you live.

Winter spinach cultivars – these can be harvested between October and April. 

'Harvest a few leaves at a time from each plant. This will allow the plants to continue producing all season,' advises Simon Crawford. 

This makes spinach a great crop to grow when gardening with children as they can continue to enjoy the fruits of their labors. This is the same as for other cut-and-come-again salad leaves, or if you're growing basil, or other leafy herbs.

Others gardening experts advise to harvest every alternate plant for use in the kitchen, giving the rest more room to grow.

Keep an eye on spinach crops as the plants usually grow quicker in warmer weather.

There are options for how to pick the leaves for a later harvest, much in the same way as when harvesting swiss chard. 'You can cut individual outer leaves when the plants are 3 inches tall and allow the inner leaves to continue to grow for later harvests. Or cut the whole head when the plant is 6 inches tall and wait several weeks for regrowth and a second harvest,' advises Melinda Myers, 

Baby spinach leaves are great for use in salads, whereas mature leaves can be wilted into soups, stews, pasta or risotto dishes, to name but a few.  

Leaves are ideally used directly after harvesting for the best flavor, and any extras can be stored in the fridge for up to 14 days.

Is spinach easy to grow?

If you've ever wondered if spinach is easy to grow, the simple answer is, yes. Like beets, it is a cool weather crop and requires minimal fuss. 

It can be grown all year round if you choose the right spinach varieties and works well in containers, too. While the most cost effective method is to grow spinach from seed, you can buy transplants often at local nurseries, or online, too, in the main growing seasons. 'These young plants will already be well on their way to maturity when you put them in your garden,' explains the experts at Bonnie Plants . 

How long does it take to grow spinach?

Spinach takes about six weeks to grow from being sown to harvesting. 

There are both winter cultivars and summer cultivars of spinach, which are sown and harvested at different times. Choose a variety of each to sow and you can enjoy the leaves all through the year.

'A fast-growing plant, spinach yields many leaves in a short time in the mild weather of spring and fall. The main trick in how to grow spinach lies in making it last as long as possible, especially in the spring, when lengthening days shorten its life,' explain the Bonnie Plants experts.

Does spinach like full sun?

If you are growing winter cultivars of spinach in fall then these prefer full sun to grow well. Summer varieties prefer partial shade as otherwise the leaves can get scorched by hot sun in summer.

Will spinach regrow after cutting?

Spinach will regrow after cutting and if you keep harvesting the leaves, a few at a time, it will continue producing leaves through the season.

Rachel is senior content editor, and writes and commissions gardening content for homesandgardens.com, Homes & Gardens magazine, and its sister titles Period Living Magazine and Country Homes & Interiors. She has written for lifestyle magazines for many years, with a particular focus on gardening, historic houses and arts and crafts, but started out her journalism career in BBC radio, where she enjoyed reporting on and writing programme scripts for all manner of stories. Rachel then moved into regional lifestyle magazines, where the topics she wrote about, and people she interviewed, were as varied and eclectic as they were on radio. Always harboring a passion for homes and gardens, she jumped at the opportunity to work on The English Home and The English Garden magazines for a number of years, before joining the Period Living team, then the wider Homes & Gardens team, specializing in gardens.

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