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10 Best Mattress Toppers of 2022

We updated this article in October 2022 to make sure our top-tested mattress toppers were in-stock and showed up-to-date pricing.

A comfortable mattress is key to a good night's sleep, but buying a new one can be pricey and inconvenient. The good news is that a mattress topper can be an easy (and cheaper) fix to make your bed much more comfortable to sleep on. It's also ideal for situations when you're not at home (like in a college dorm or a care facility) because it can upgrade your bed in a temporary living situation.

Before you pick your topper, it's important to consider what type of improvement your bed needs. The right mattress topper can give you pillow-top softness if your bed is too hard or add firmness if you need more support. There are even hybrids that combine materials for comfort and support, cooling options if your mattress gives you night sweats and versions with pressure-relieving memory foam for people with back pain.

The fiber scientists in the Textiles Lab at the Good Housekeeping Institute evaluate bedding of all kinds — from online mattresses and sheets to pillows and comforters. To find the best mattress toppers, we first researched the features and benefits of a variety of popular options, then our product experts and at-home consumer testers tried them out first hand. The picks ahead offer something for every type of sleeper and include top-tested models as well as toppers from brands that have performed well in our mattress evaluations.

Our top picks

You can find more information about how we test plus helpful tips for picking out your perfect mattress topper at the bottom of this article, but first, here's everything you need to know about the best mattress toppers for your bed, with prices listed for Queen sizes.

Best Overall Mattress Topper

Saatva Mattress Topper

Best Overall Mattress Topper

Saatva Mattress Topper

Best Overall Mattress Topper

Saatva Mattress Topper

Now 26% Off

$295 at Saatva

Pros
Cons

Saatva is one of our favorite mattress brands because users tell us the high-quality materials feel comfortable and supportive for many years. When it comes to toppers, the brand offers three variations based on what you're looking for to improve the feel of your bed. There's a foam layer for pressure relief, a graphite-infused foam for an added cooling benefit and a latex version that's more light and plush. Each topper is encased in an organic cotton cover and has an elastic anchor band to prevent any shifting on your bed — a standout feature that's not always seen in toppers.

The 1.5-inch high-density foam layer is the least expensive and ideal for anyone looking for a quick fix. With a medium firmness, it's ideal for most sleep positions and contours to your body shape for enhanced support on your bed. For a luxurious upgrade, the 3-inch graphite-infused memory foam offers pressure relief with increased motion transfer, so you're less likely to feel a sleeping partner moving at night. The graphite also works to pull heat away to keep you at a more comfortable sleeping temperature.

Lastly, the 1.5-inch latex option is the priciest, but it's certainly worth the splurge because it's made from natural resources (unlike petroleum-based foam), offers a floating and pressure-relieving feel and is highly durable to last for years. This layer also has ventilation throughout to keep it breathable.

Regardless of which topper you choose, the brand offers free shipping and a free 180-day trial so you can get a full refund if you don't love it. Just note that while some mattress toppers are washable or have a removable cover, this one is spot clean only.

Best Value Mattress Topper


Linenspa Gel-Infused Memory Foam Mattress Topper

Best Value Mattress Topper

Linenspa Gel Infused Memory Foam Mattress Topper

Best Value Mattress Topper

Linenspa Gel Infused Memory Foam Mattress Topper

$60 at Amazon

Credit: linenspa
Pros
  • Inexpensive
  • Soft feel
  • Available in 10 sizes for hard-to-fit beds
Cons
  • Cover costs extra
  • Height: Ranges from 2" to 3"
  • Fill materials: Gel-infused memory foam
  • Sizes: Small Single, Twin, Twin XL, Full, Full XL, Queen, Short Queen, RV Queen, King, California King

If you're looking for the best mattress topper under $100, this bestselling layer of memory foam boasts more than 90,000 reviews and a 4. 5-star average rating on Amazon. The brand describes the foam as "ultra plush" to soften mattresses that are too hard, saying it'll conform to your curves and feel like a hug. Plus, there are gel beads in the foam to prevent overheating, which is a great bonus because memory foam is notorious for trapping in heat. Beyond that, our analysts appreciate its wide range of sizes that can help improve the feel of temporary beds.

Because it's a softer foam, it's most ideal for lightweight body types. It's also suitable for those that sleep on their side since it'll relieve pressure around the joints. Just note that it comes as a layer of foam by itself, but you can purchase it with a cover for added cost.

Best Mattress Topper on Amazon

Lucid Down Alternative & Gel Memory Foam Mattress Topper

Best Mattress Topper on Amazon

LUCID Down Alternative and Gel Memory Foam Mattress Topper

Best Mattress Topper on Amazon

LUCID Down Alternative and Gel Memory Foam Mattress Topper

$160 at Amazon

Credit: LUCID
Pros
  • Costs less than others
  • Foam and down alternative hybrid
  • Fitted panels for a secure fit
Cons
  • Some say it sleeps warm
  • Height: 4"
  • Fill materials: Gel-infused memory foam, synthetic down alternative
  • Sizes: Twin, Twin XL, Full, Queen, King, California King

This pick is a hybrid mattress topper that combines foam and fiberfill for support and pillow-top comfort, but it's available from Amazon for a lower cost and with the convenience of Prime shipping. The bottom layer is memory foam infused with gel, while the top layer includes pockets of down alternative for plush padding. It goes onto your bed like a fitted sheet to help everything stay in place, though it doesn't have the strap to keep the two layers extra secure together.

It's a luxurious four inches high with equal parts foam and pillow top, but it's actually two separate pieces that you can layer together or use separately. The down alternative top layer that holds everything together is machine washable and dryer safe. Just note that some reviewers noted it sleeps hot, despite the gel infusion in the foam.

Best Mattress Topper to Make Beds Firmer


Tempur-Pedic Tempur Supreme Mattress Topper

BEST MATTRESS TOPPER TO MAKE BEDS FIRMER

Tempur-Pedic TEMPUR Supreme Mattress Topper

BEST MATTRESS TOPPER TO MAKE BEDS FIRMER

Tempur-Pedic TEMPUR Supreme Mattress Topper

Now 40% Off

$240 at Amazon

Credit: Tempur-Pedic
Pros
  • High-quality and durable foam
  • Offers cradling pressure relief
  • Good motion isolation
Cons
  • Expensive
  • Height: 3"
  • Fill materials: Tempur foam
  • Sizes: Twin, Twin XL, Full, Queen, King, California King

This luxury foam topper has a medium-firm rating yet feels surprisingly firm, making it ideal for mattresses that need more support, innerspring models that have too much bounce or people that need a bed for heavier body weights that benefit from a more stable surface. Because it's foam, it still offers pressure relief so it won't feel hard. In fact, it uses the same foam material as the Tempur-Pedic mattresses that cost thousands of dollars. So although it's pricey, you get the high-quality contouring foam at a fraction of the cost. Beyond that, our testers note that it has kept its shape perfectly after years of use.

Tempur-Pedic's foam is famous for its motion transfer reduction, meaning you're less likely to feel your partner tossing and turning throughout the night. The foam also adapts to your body shape instead of instantly sinking, so while it might feel too firm when you first lie down, it will slowly change shape to cradle your body. Plus, the topper comes in a removable and machine washable cover so it's easy keep clean.

Best Mattress Topper to Make Beds Softer

Parachute Down Mattress Topper

Best Mattress Topper to Make Beds Softer

Parachute Home Down Mattress Topper

Best Mattress Topper to Make Beds Softer

Parachute Home Down Mattress Topper

$379 at Parachute Home

Credit: Parachute
Pros
  • Fluffy, cloud-like feel
  • Superior construction keeps fill evenly dispersed
  • Down-alternative version available
Cons
  • Dry clean only
  • Height: 3"
  • Fill materials: 85% down, 15% down/feather blend
  • Sizes: Twin, Twin XL, Full, Queen, King, California King

Whether your mattress feels too hard or you just want to layer on a pillow top for added comfort, a down or down-alternative topper is the best way to soften up your bed. This indulgent featherbed has two layers of down and feathers in a baffle box construction that keeps the fill evenly distributed. It's gusseted so it won't fall flat, and the outer fabric is a cotton sateen, which means it's tightly woven to prevent feathers from poking through.

The down is incredibly lofty so you get the fluffy feel that testers compared to sleeping on a cloud. If you’re looking to save a bit or have allergies to down, the brand also sells a down-alternative version made with microfiber fill. Besides the fill, it has the same overall construction. Keep in mind that both options are dry clean only.

Best Mattress Topper for Hip and Back Pain

Nolah Mattress Topper

Best Mattress Topper for Hip and Back Pain

Nolah Mattress Topper

Best Mattress Topper for Hip and Back Pain

Nolah Mattress Topper

$349 at nolahmattress.com

Credit: Nolah
Pros
  • Pressure relief for pain points
  • Two firmness levels
  • Elastic straps attach to bed
Cons
  • Shipping takes longer than others
  • Height: 2"
  • Fill materials: Memory foam
  • Sizes: Twin, Twin XL, Full, Queen, King, California King

Users of Nolah have told us their mattresses relieve back pain, hip pain and sciatica, and this topper uses the brand's same signature AirFoam for superior pressure relief. When we tested the topper itself, our reviewers said it transformed their mattresses and made them feel new again. The foam comes in two firmness levels: Luxury Firm (which is like a medium in the 5 to 7 out of 10 range) and Plush (which is a soft 3 out of 10).

There are also wide elastic bands at the corners that stretch to secure the topper onto your mattress. It uses an outer cover made from organic cotton, though it's not removable for easy cleaning. Nolah offers free shipping and a 30-day return period, but note that it typically ships within 5 to 7 business days, so it may take a couple of weeks to arrive.

Best Latex Mattress Topper


Avocado Organic Latex Mattress Topper

Best Latex Mattress Topper

Avocado Organic Latex Mattress Topper

Best Latex Mattress Topper

Avocado Organic Latex Mattress Topper

$649 at Avocado

Credit: Avocado
Pros
  • Certified organic materials
  • Two firmness levels for comfort and support
  • Durable and resilient latex
Cons
  • Pricey
  • Height: 2"
  • Fill materials: Certified organic latex and wool
  • Sizes: Twin, Twin XL, Full, Queen, King, California King

Most mattress toppers are made of synthetic materials like memory foam or polyester fiberfill, but this one's certified organic by the Global Organic Latex Standard (GOLS) and Global Organic Textile Standard (GOTS), so you know it follows strict standards throughout its production process. Plus, not only is it organic, it's also top quality so you don't need to sacrifice performance to go green. At-home testers have said its held up perfectly after years of use and still maintains its comfort and support.

Inside the topper is durable and resilient latex with temperature-regulating wool, and the outer cover is a soft and breathable cotton. The latex layer comes in two firmness options: Firm if you need support and resilience, and plush if you want to add cloud-like softness. The brand also sells a vegan version with cotton fill instead of wool.

Best Hybrid Mattress Topper


Viscosoft Serene Memory Foam Hybrid Mattress Topper

Best Hybrid Mattress Topper

Viscosoft Serene Memory Foam Hybrid Mattress Topper

Best Hybrid Mattress Topper

Viscosoft Serene Memory Foam Hybrid Mattress Topper

$250 at viscosoft. com

Pros
  • Pressure relief with plush softness
  • Cover prevents shifting
  • Fits deep mattresses
Cons
  • Users said it was a bit tricky to set up at first
  • Height: Ranges from 3" to 4"
  • Fill materials: Gel-infused memory foam, synthetic down alternative
  • Sizes: Twin, Twin XL, Full, Queen, Queen Short, King, California King

Most mattress toppers are either foam or fiberfill, but this one combines the two popular materials so you get the benefits of both. There's a 2.5-inch layer of gel-infused memory foam on the bottom that provides pressure relief. On top of that, its machine-washable cover has a down alternative fill so you get the soft comfort of a pillow top. It's not too soft or too firm, making it ideal when your bed needs an instant upgrade yet you're not sure whether to choose a supportive foam or plush fill.

The cover has a strap to attach the foam and pillow top layers, plus it has fitted sides with an elastic band to tuck it in securely on your bed. In fact, it can securely fit a deep mattress up to 18 inches high. Testers found it a bit tricky to set up at first, but said it stayed in place without shifting during use. On top of that, our reviewers found it to significantly improve the feel of the bed, offering more support and leading to fewer aches and pains. As an added bonus, the brand offers a 60-day return period.

Best Mattress Topper for Side Sleepers


Tuft & Needle Mattress Topper

Best Mattress Topper for Side Sleepers

Tuft & Needle Mattress Topper

Best Mattress Topper for Side Sleepers

Tuft & Needle Mattress Topper

Now 30% Off

$175 at Amazon

Credit: Tuft & Needle
Pros
  • Pressure relief for hips and shoulders
  • Soft outer cover
  • Non-skid grips on the bottom
Cons
  • Spot clean only
  • Height: 2"
  • Fill materials: Memory foam
  • Sizes: Twin, Twin XL, Full, Queen, King, California King

A memory foam mattress topper is ideal if you sleep on your side because it takes pressure off the areas where you put the most weight, like your hips and shoulders. This one from Tuft & Needle has two inches of foam specifically designed to add cushioning, while still being more supportive than a soft featherbed. The brand says this is because its unique responsive foam is more resilient without sinking in, and testers agree that Tuft & Needle's foam feels supportive without sinking in. Plus, it's made with open cells to help it feel more breathable.

Though it doesn't have straps to tuck under your mattress, it has a unique non-skid bottom that prevents it from shifting on your bed. It also has a comfy knit cover that helps prevent your sheets from bunching up. The downside is that this one isn't washable, and the cover can't be removed for cleaning.

Best Heating & Cooling Mattress Topper


Sleep Number DualTemp Individual Layer

Best Heating & Cooling Mattress Topper

Sleep Number DualTemp Individual Layer

Best Heating & Cooling Mattress Topper

Sleep Number DualTemp Individual Layer

Now 20% Off

$800 at Sleep Number

Credit: Sleep Number
Pros
  • Heating and cooling capabilities
  • Ideal for couples
  • GH Seal holder
Cons
  • Requires floor unit to be plugged in
  • Very expensive
  • Height: 1"
  • Fill materials: Air chambers
  • Sizes: Half Queen, Half King, Half California King

This innovative cooling mattress topper is the perfect solution if you're more concerned with adjusting the temperature of your bed than changing the feel of your mattress. It's temperature-controlled through a remote so you can choose between various levels of warm and cool. A floor unit sends hot or cool air to the thin mattress topper through a tube, then spreads out through the layer. Even though it requires extra pieces, the tube fits under a fitted sheet and the floor unit can stay hidden under the bed.

Just note, this pad is pricey and fits only half the bed. You'll need to buy two if both members of a couple want to control their side, meaning it could cost more than a mattress. That being said, it's unique and our testers — including couples with different preferences— were able to get a personalized sleep temperature. And unlike other toppers where the cooling technologies are minimal and don't last all night, this one keeps the cool (or warm) air flowing continuously.

How we test mattress toppers

Our bedding experts use their extensive backgrounds in testing bedding to review materials and features for each topper. Next, we call in samples for at-home sleep testers to try out on their own beds. After sleeping on the toppers for several weeks, each tester fills out a survey to provide in-depth feedback. Our analysts follow up with testers annually to check how the mattress toppers are holding up with extended use. Here's how we analyze the mattress toppers:

  • Comfort: Users give the mattress topper a rating for how comfortable it feels to lie on underneath their sheets.
  • Mattress enhancement: We review in detail if — and how — the topper changes the feel of our tester's mattress.
  • Ease of use: Testers rate how easy (or difficult) it is to put the topper onto their beds.
  • Temperature: Each reviewer notes whether or not they maintained a comfortable body temperature while sleeping on the topper.
  • Stay-in-place capabilities: The toppers are given scores for whether or not they shift around on the beds during use.
  • Sound: To ensure the toppers will be quiet and undetectable, each one is rated for whether it made noise during use.
  • Overall satisfaction: Finally, testers tell us whether they liked sleeping on the mattress topper, whether they plan to continue using it and any other comments that could help provide more insight.

Good Housekeeping Executive Textiles Director, Lexie Sachs, testing the Nolah Mattress topper on TODAY with Hoda and Jenna while announcing the Good Housekeeping 2022 Best Bedding Awards.

Today

What's the difference between mattress toppers, pads

and protectors?
  • Mattress toppers are usually several inches thick and sit right on top of your mattress. The goal of a mattress topper is to make your bed more comfortable, whether adding firm support or pillow-top softness.
  • Mattress pads aren't as thick as toppers. They also typically have five sides and go onto your bed like a fitted sheet, rather than just sitting on top. You won't get quite as much added comfort as you would with a mattress topper, but they're typically less expensive and can often help protect your mattress from stains or spills.
  • Mattress protectors are designed specifically to keep your mattress safe from things like accidents, dust and bedbugs. Toppers and pads can technically extend the life of your mattress by protecting it from wear and tear, but a protector is more suitable if you're just looking to keep your mattress safe since it doesn't usually have comfort enhancements. These can be five-sided (like a mattress pad) or fully encased to keep the mattress protected on all sides.

Does a mattress topper

really help?

Yes, a mattress topper can really help you sleep better! As long as your mattress is not sinking or sagging (or even if it's brand-new), a topper can spruce it up and change its overall feel. You can layer on a mattress topper for an enhanced feel, whether you purchased an expensive model that needs an affordable upgrade or you find your bed is lacking in comfort or support. Mattress toppers also provide a boost to an older mattress if you're finding you no longer love the feel but aren't ready to buy an entirely new mattress.

How to use a mattress topper


As the name implies, a mattress topper sits right on top of your mattress. Some have straps that you can anchor onto your mattress, whereas others solely lie on top. If you use a mattress pad or protector to keep your mattress safe from spills or wear and tear, you can add them over your mattress topper as well.

Keep in mind, a mattress topper can add several inches to your bed's height. Make sure to buy sheets that will fit your mattress and its topper, especially if you have a tall mattress to begin with.

What type of mattress topper is best?

It depends on what you're looking for — i. e., whether you'd like your mattress topper to provide more firmness and support, or if you need to soften up your bed. Here are the main types of toppers you can choose from:

  • Memory foam mattress toppers: These are the most popular because they can add support, comfort and pressure-relief to any mattress. There's also a wide range of price points in this category, and it's your best bet if you're looking for an affordable pick under $100 to spruce up a temporary bed. You'll also find variations of memory foam, like ones infused with gel or graphite to help prevent overheating from the foam.
  • Latex mattress toppers: Unlike memory foam that's made from petroleum, latex is a natural foam that's made from rubber trees. It's typically more expensive, but it's durable, more resilient and has more bounce than traditional foam.
  • Pillow-top mattress toppers: If your bed feels too hard and you want to add cloud-like softness, a topper made of down or fiberfill is your best bet: 100% down or down featherbeds are the most luxurious and fluffiest, while fiberfill made of polyester is less expensive and animal free.
  • Hybrid mattress toppers: These typically include a layer of foam with a pillow-top cover so you get the pressure relief and support combined with plush softness. You can also find hybrids that use memory foam clusters and fiberfill in the blend — these feel more like a featherbed with extra support.

More Mattress Topper Shopping Tips


With mattress toppers, there isn't a one-size-fits-all solution, so here are factors to consider when shopping for your most comfortable mattress topper:

  • Thickness: A good topper should be at least two inches, but a thicker option will offer more support, especially when it comes to foam toppers. If you’re just looking for a small upgrade, opt for a thinner model.
  • Softness: If your mattress is too firm, adding a down or fiberfill topper can give you plush comfort so it won't feel as hard.
  • Support: If you're feeling pain when you wake up, adding a foam topper can increase firmness or give you pressure relief around your joints.
  • Temperature regulation: Some mattresses can cause night sweats because they trap heat around your body, so you can opt for a topper with cooling features.
  • Care: Many mattress toppers aren't washable, especially ones made of foam. If this matters to you, check for one that you can launder in a washing machine.
  • Certifications: To make sure there are no harmful levels of chemicals in foam materials, look for labels like CertiPUR-US. For down toppers, check for the Responsible Down Standard (RDS), which ensures the ducks and geese receive humane treatment.

Why trust Good Housekeeping?

Lexie Sachs is the Executive Director of the Textiles, Paper & Apparel Lab at the Good Housekeeping Institute, where she oversees testing to find the best bedding, including mattress toppers. She has been reviewing toppers firsthand since she joined Good Housekeeping in 2013, reviewing them in the Lab and sending them to the homes of consumer testers for more feedback. She also loves trying out mattress toppers on her own bed and swears by their ability to change the feel of the mattress.

Lexie Sachs

Textiles, Paper & Apparel Lab Executive Director

Lexie Sachs (she/her) is the executive director of the Textiles, Paper and Apparel Lab at the Good Housekeeping Institute, where she researches, tests and reports on fabric-based products ranging from sheets, mattresses and towels to bras, fitness apparel and other clothing. She also evaluates luggage, rain gear, disposable paper goods and baby products. Lexie has more than 15 years of experience in the textiles industry and a degree in fiber science from Cornell University. Prior to joining GH in 2013, she worked in merchandising and product development in the fashion and home industries.

This content is imported from OpenWeb. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

The Best Mattress Toppers for 2022

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›

  1. Sleep
  2. Mattresses

By

Alex Arpaia and Daniela Gorny

Updated December 14, 2022

Photo: Michael Hession

FYI

We’ve looked over this guide and continue to stand by our picks.

If you toss and turn because your mattress is too firm, adding a topper could help you sleep better. After 40 hours of research, and sleeping for more than 300 hours on 17 different models, we found four of the best mattress toppers made with memory-foam (for cushioning that hugs the body), latex (for springier support), and fiber-fill (for just a touch of softness) to make your bed more comfortable.

Our pick

Tempur-Pedic Tempur-Topper Supreme

This dense topper cradles pressure points better than any other memory-foam model we tried and it never overheated our testers. But it’s pricey.

The Tempur-Pedic Tempur-Topper Supreme is the most luxurious mattress topper we tested. Made from a dense memory foam, it cradles pressure points (like your shoulders and hips) better than other memory-foam toppers. Unlike cheaper options, its 3 inches of foam won’t flatten or bottom out over time, which makes it a good option for softening up a too-firm mattress. It breathes better than the rest of the toppers we tried, regardless of material, and it also comes with a cover that’s easy to remove and wash. Although it’s expensive—typically $400 for a queen—the Tempur-Pedic comes with a 10-year warranty, the longest of any mattress topper we tried.

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Our pick

Malouf Isolus 2-Inch Ventilated

This soft memory-foam topper isn’t as luxurious as others we tried but it didn’t bottom out during our tests. Although it’s somewhat pricey, we couldn’t find a topper we liked for less.

If you don’t want to spend $400 for the Tempur-Pedic topper, the Malouf Isolus 2-Inch Ventilated topper is a great alternative also made of memory foam, and it costs about two-thirds the price. The 2-inch thick Malouf topper isn’t as supportive as the Tempur-Pedic, but it’s the best among the rest of the memory foam toppers we tested. It won’t fall victim to the problems common among cheap toppers: it didn’t stink as much out of the box, cause overheating, or bottom out. The Malouf is also lighter than the Tempur-Pedic, making it easier to move around for temporary uses. This topper doesn’t come with a cover, though, so make sure to use a waterproof mattress pad over it.

Our pick

Sleep On Latex Pure Green Natural Latex Topper

Springier than memory foam, this latex topper comes in a wide range of thicknesses and densities to suit all sleep positions. It’s one of the most affordable latex toppers we’ve found and gets consistently high owner ratings.

The Sleep On Latex Pure Green Natural Latex Topper is the best mattress topper for people who want foam cushioning but don’t like the characteristic sinking sensation of memory foam. Latex has a texture similar to memory foam, but it’s springier, so your body will rest on the surface without sinking in. Many latex toppers are expensive, but the Sleep on Latex is the most-affordable, well-reviewed option we found. It’s available in three thicknesses and three densities: soft, medium, and firm–offering more levels of customization than any other topper we considered. Similar to the Tempur-Pedic, you can also buy a separate washable encasement for this topper, making it easier to keep clean over time.

Our pick

Parachute Down Alternative Feather Bed

This fluffy microfiber-filled topper is soft and keeps its loft (if you fluff it regularly) but it provides less cushioning than memory foam or latex.

We recommend Parachute’s Down Alternative Feather Bed for people who mainly want to add comfort to their beds. This topper adds a soft layer, but won’t give you much additional support or pressure point relief. The Parachute was the loftiest fiber-filled topper we tested and, unlike more expensive fiber and feather toppers that quickly flattened out, it stayed fluffy for longer than the competition. As with any filled mattress topper, you’ll need to fluff this topper semi-regularly to keep up its loft.

Everything we recommend

Our pick

Tempur-Pedic Tempur-Topper Supreme

This dense topper cradles pressure points better than any other memory-foam model we tried and it never overheated our testers. But it’s pricey.

Our pick

Malouf Isolus 2-Inch Ventilated

This soft memory-foam topper isn’t as luxurious as others we tried but it didn’t bottom out during our tests. Although it’s somewhat pricey, we couldn’t find a topper we liked for less.

Our pick

Sleep On Latex Pure Green Natural Latex Topper

Springier than memory foam, this latex topper comes in a wide range of thicknesses and densities to suit all sleep positions. It’s one of the most affordable latex toppers we’ve found and gets consistently high owner ratings.

Our pick

Parachute Down Alternative Feather Bed

This fluffy microfiber-filled topper is soft and keeps its loft (if you fluff it regularly) but it provides less cushioning than memory foam or latex.

The research

  • Why you should trust us
  • When to get a mattress topper
  • Best memory-foam mattress topper: Tempur-Pedic Tempur-Topper Supreme
  • A cheaper memory-foam topper: Malouf Isolus 2-inch Ventilated
  • Best latex mattress topper: Sleep On Latex Pure Green Natural Latex Topper
  • Best plush mattress topper: Parachute Down Alternative Feather Bed
  • What to know about different mattress topper types
  • How we picked and tested mattress toppers
  • Other good mattress toppers
  • The competition
  • Sources

Why you should trust us

We went to Long’s Bedding & Interiors and met with co-owner and fourth-generation mattress expert Terri Long to test some high-end toppers and learn about what sets different kinds of toppers apart. We also spoke to Dr. Eric Robertson, physical therapist and an American Physical Therapy Association spokesperson, to find out if mattress toppers could help relieve back pain.

We read customer reviews of mattress toppers on Amazon, Bed Bath & Beyond, Target, The Company Store, Cuddledown, and other bedding websites for pointers and to learn more about people’s experiences with mattress toppers. As a former staff writer for Wirecutter, Alex Arpaia spent hundreds of hours testing bedding products and contributed to our guides to air mattresses and comforters.

When to get a mattress topper

If you’re uncomfortable in bed because your mattress is too firm, there’s a good chance a mattress topper will help. Adding some padding will keep your shoulders, hips, knees, and other pressure points from digging into the mattress.

What even the best mattress topper won’t do is fix a sagging or lumpy mattress. At best, it will add just enough cushioning so that your pressure points (like shoulders, hips, and knees) feel cradled. “If you’re sleeping on a mattress that’s shot and unsupportive,” mattress expert Terri Long told us, “putting a topper on it isn’t going to make it any more supportive. If you’re in a hammock, you’re gonna be in a slightly more cushion-y hammock.” Similarly, if your mattress is too soft, our experts agreed that, in most cases, a topper can’t make it firmer. In both cases, you’re better off just getting a new mattress.

Lastly, if you have a hard time falling asleep or you wake with a crick in your neck, you may actually need a new pillow. This can be a much less expensive fix than buying a new mattress topper or mattress so start there.

Best memory-foam mattress topper: Tempur-Pedic Tempur-Topper Supreme

Photo: Sarah Kobos
Our pick

Tempur-Pedic Tempur-Topper Supreme

This dense topper cradles pressure points better than any other memory-foam model we tried and it never overheated our testers. But it’s pricey.

Who it’s for: People who want a long-term option for softening a too-firm (but still supportive) mattress and like the enveloping feeling of memory foam. The topper is dense but soft, and less likely to bottom out under your body weight into the mattress than cheaper or thinner memory-foam toppers.

Why it’s great: The Tempur-Pedic Tempur-Topper Supreme feels more luxurious than any other topper we’ve tested. It’s made from a heavy, dense foam that we found perfectly cradles the body. In fact, it offers more cushioning than any other memory-foam topper we tried, and unlike some other memory-foam models we tested, it never made us feel like we’d fallen into a crater. Best of all, none of our sleep testers woke up feeling sweaty in the middle of the night (a common pitfall of most memory-foam toppers).

The Tempur-Pedic topper is the only one of our picks to include a removable cover, which makes it easy to wash. Most other toppers make you buy a cover separately or don’t offer one at all. Photo: Sarah Kobos

I thought I hated memory foam until I tried the Tempur-Pedic. I’ve tested dozens of mattress toppers over the past year, and this is the one that stays on my bed full time. As a side-sleeper, my innerspring mattress was far too firm, but I wasn’t ready to spend the money to replace it since it’s nearly new. Adding the Tempur-pedic transformed my mattress and my sleep. Now, I look forward to climbing into bed every night.

At $400 for a queen, this is not the topper to buy if you need a quick fix. But if your mattress is still supportive, this topper could save you the hundreds to thousands of dollars you’d spend on a new one. It also offers a 10-year warranty—the longest of any topper we tried—so it may even last through several mattresses. Finally, this topper includes a removable cover for easier washing.

Video: Sarah Kobos

Flaws but not dealbreakers: The Tempur-Pedic mattress topper weighs about 36 pounds, making it difficult to maneuver. It requires two people to get it into place, but once you’ve managed to get it on the bed, it won’t slip around or fall off.

Sizes: twin, twin XL, full, queen, king, California king
Thickness: 3 inches
Materials: memory foam, poly/Lycra cover

A cheaper memory-foam topper: Malouf Isolus 2-inch Ventilated

Photo: Sarah Kobos
Our pick

Malouf Isolus 2-Inch Ventilated

This soft memory-foam topper isn’t as luxurious as others we tried but it didn’t bottom out during our tests. Although it’s somewhat pricey, we couldn’t find a topper we liked for less.

Who it’s for: People who like the sinky, enveloping feel of memory foam but don’t want to spend $400 for the Tempur-Pedic mattress topper. The Malouf topper’s not as luxuriously dense and comfortable, and it probably won’t last as long, but it should give you a few years of added padding on a still-supportive mattress.

Why it’s great: The Malouf Isolus 2-Inch Ventilated won’t transform your bed, like the Tempur-Pedic topper we love, but it does add a good amount of cushioning. It also avoids the major pitfalls we found with cheaper toppers, which were smelly, hot, and bottomed out onto the bed underneath. It provided good motion isolation (although not quite as good as the Tempur-Pedic), so it may help you sleep through your partner’s tossing and turning.

Although the Malouf is still relatively expensive, it’s the only sub-$300 model we feel comfortable recommending. After testing six even-cheaper (under $100) toppers that were each so miserable to sleep on that they were worse than nothing, we think the Malouf is definitely worth the money if you want a real improvement while keeping your current mattress.

The Malouf foam’s perforations do help it sleep a little cooler, although adding any foam topper will increase heat. Unlike most other budget toppers we tried, the Malouf didn’t make us sweat. Photo: Sarah Kobos

It’s also the lightest and easiest topper to move around, so it’s a good option for temporary sleeping situations (like softening up a sofa bed or air mattress). If you buy this topper, we recommend investing in a waterproof mattress pad to help protect it, because Malouf doesn’t offer a cover for it and the foam isn’t washable.

Video: Sarah Kobos

Flaws but not dealbreakers: Past testers found the Malouf made them sweat, so if you’re a hot sleeper you may want to consider the Tempur-Pedic or foregoing memory foam and trying the Sleep On Latex. At 2 inches thick, the Malouf topper is thinner than the 3-inch toppers we generally prefer, but our testers didn’t bottom out sleeping on it. Finally, we saw a few small cracks in the foam after boxing and unboxing it repeatedly. If you don’t move it around as much, it should be slower to show wear. That being said, it’s still the best mattress topper you can get for this price.

Sizes: twin, twin XL, full, queen, king, California king
Thickness: 2 inches
Materials: memory foam

Best latex mattress topper: Sleep On Latex Pure Green Natural Latex Topper

Photo: Michael Hession
Our pick

Sleep On Latex Pure Green Natural Latex Topper

Springier than memory foam, this latex topper comes in a wide range of thicknesses and densities to suit all sleep positions. It’s one of the most affordable latex toppers we’ve found and gets consistently high owner ratings.

Who it’s for: People who want foam cushioning without the sinking sensation of memory foam. This springy yet dense topper will allow your body to rest on the surface, while the foam hugs pressure points.

Why it’s great: Latex toppers tend to be very expensive, but the Sleep On Latex Pure Green Natural Latex Topper is one of the most affordable and well-reviewed options we found. While most toppers only come in one thickness and density, the Sleep On Latex comes in 1-, 2-, and 3-inch thicknesses, and in soft, medium, and firm density levels for different sleep positions. As a side-sleeper, I tested and recommend the soft, 3-inch version, which the company says is its best-selling model. It cradled my pressure points nicely (although I much prefer the feel of the more expensive memory-foam Tempur-Pedic topper). Sleep On Latex recommends the medium density for back-sleepers or couples with different sleep preferences, and says that the firm density is best for firming up a too-soft mattress (although experts told us that you can’t really firm up a soft mattress).

Perforations in the foam help air circulate and potentially keep you cooler overnight. The washable cover, sold separately, makes the Sleep On Latex easier to clean than some other foam toppers. Photo: Michael Hession

We really like that Sleep On Latex sells a separate washable cotton/polyester encasement, which will help keep the foam clean and allow you to wash the cover when it gets dirty. Most foam toppers—latex or memory foam—don’t come with the option of a cover, and they can quickly become stained and collect dust and pet hair. We still recommend using a waterproof mattress pad or protector over this topper if pets or kids share your bed, though, since the optional cover isn’t waterproof. The Sleep On Latex also comes in a wide range of sizes, including twin XL and California king. The company offers a five-year warranty for its mattress toppers, and has free 30-day returns—one of the more generous policies we have seen.

Flaws but not dealbreakers: Even though latex is generally considered more breathable than memory foam, one of our testers still woke up drenched in sweat. This topper also weighs around 30 pounds—not as heavy as the Tempur-Pedic, but nearly double the weight of the fiber-filled Parachute—and can be unwieldy. Placing it on the bed was a two-person job.

Sizes: twin, twin XL, full, queen, king, California king
Thickness: 1, 2, and 3 inches
Materials: latex, cotton/polyester cover

Best plush mattress topper: Parachute Down Alternative Feather Bed

Photo: Michael Hession
Our pick

Parachute Down Alternative Feather Bed

This fluffy microfiber-filled topper is soft and keeps its loft (if you fluff it regularly) but it provides less cushioning than memory foam or latex.

Who it’s for: People who just need a soft layer of extra cushioning on a still-supportive mattress, who prefer sinking into a pillow top instead of foam, and don’t need added pressure-point relief. This topper feels airy and fluffy, like you’re lying on a thin, but soft, pillow.

Why it’s great: The cloud-like Parachute Down Alternative Feather Bed is one of the loftiest fiber-filled toppers we tested (even compared with wool and feather models that cost more). Its baffle-box construction did a better job at keeping the microfiber fill evenly distributed than many of the less durable filled toppers we tried (those tended to feel flat or lumpy). The Parachute’s smooth sleep surface and its plump and soft cushioning felt far better than some pricier feather beds we tested that tamped down almost immediately.

One of our testers compared sleeping on the Parachute to being swaddled—you’re surrounded by softness, rather than sinking into it, as you would with foam. After sleeping on it for six months, another tester reports that though it requires regular fluffing, it still makes her mattress feel softer and more comfortable. Another tester, who has been using the topper with their partner for 18 months, also reports liking the topper despite similar “minor annoyances” about weekly fluffing to redistribute the filling and small shifts that require tugging the edge back into place every couple of nights. The topper is available in twin and twin XL sizes as well as full, queen, king, and California king. Parachute offers a 60-day window for free returns and a three-year warranty.

The Parachute retains its loft better than any other filled topper we looked at, but did need regular fluffing. It also stays in place better than some of the fiber beds we looked at with fasteners. Photo: Michael Hession

Flaws but not dealbreakers: This topper isn’t cushy enough to offer much pressure-point relief. If that’s what you need, consider a memory-foam or latex topper. Because it requires dry-cleaning, we don’t recommend this one if kids or pets share your bed (unless you use a waterproof mattress pad over it). And it will require more regular adjustment (fluffing, tugging square when you make the bed) than a heavy, unfilled topper like our top pick.

Sizes: twin, twin XL, full, queen, king, California king
Thickness: 3 inches
Materials: microfiber fill, sateen cotton shell

What to know about different mattress topper types

Memory-foam mattress topper

Memory foam recovers its shape more slowly than other types of toppers, making it feel soft and supportive. Video: Michael Hession

Memory foam, also known as viscoelastic foam, cradles or hugs the body. Its contouring properties and slow recovery make it feel soft, yet supportive. When you get up, the foam slowly regains its shape (that’s the “memory” part). Memory-foam toppers range in thickness from 2 to 4 inches and vary in density (determined by weight per cubic foot), with denser foams being more supportive and also more expensive.

Memory foam is temperature-responsive and may feel firmer in a colder room or softer in warmer surroundings or through contact with body heat. As you sink into the foam, it retains and radiates your body heat, so it might make you sweat if you sleep warm. Gel memory-foam toppers contain cooling gels designed to absorb additional heat (sometimes these are advertised as “cooling” mattress toppers). In practice, we haven’t found that gel-infused foams have kept our hot sleepers from sweating. In our testing, the least sweat-inducing toppers were the ones that came with some kind of a fabric cover. For example, our favorite memory-foam topper, the Tempur-Pedic Tempur-Topper Supreme, comes with a polyester/Lycra cover, and our testers never woke sweating in the night, as they did with other foam toppers.

ProsCons
Good motion isolationLikely to retain heat (unless specially treated)
Good pressure reliefMay give off unpleasant odor from off-gassing
Often affordableMotion isolation may make it hard to get out of bed or have sex
Can’t be machine washed

Latex mattress topper

Latex feels springier than memory foam and offers more structure and support than fiber- or feather-filled toppers. Video: Michael Hession

Latex is similar to memory foam in texture, but it’s springier; instead of sinking into it, your body rests on the surface. Latex can be a good option if you want the buoyancy of foam but you don’t like the hugging sensation of memory foam. Because you sink less into the foam, latex should retain less heat than memory foam (although we’ve found this isn’t always the case). Our recommended latex model, the Sleep On Latex, comes in a wide variety of thicknesses and densities, and most latex toppers offer more customization than other types, so you can choose depending on your sleep position or the amount of padding you want to add to your bed.

ProsCons
Good motion isolationHeavy
Good pressure reliefOften more expensive than memory foam
Doesn’t hug the body like memory foamMay give off unpleasant odor from off-gassing
Often comes in a choice of densities for different sleep positionsFoam can’t be machine washed
Some come with a washable cloth cover

Fiber-filled mattress topper

Fiber beds are filled with polyester or other fiber instead of feathers and need to be fluffed to maintain their loft and keep the filling evenly distributed. Video: Michael Hession

Fiber-filled beds, also known as down-alternative toppers, are similar to feather beds, but are filled with polyester or other synthetic fiber. These are a good option if you just need a little extra padding on a too-firm mattress. One tester likened sleeping on our pick, the Parachute Down Alternative, to being swaddled in softness. Fiber beds won’t provide nearly as much cushioning as memory foam or latex, so we wouldn’t recommend this style if your current mattress is making you sore at the shoulders, hips, or other pressure points. But in general, fiber toppers can be a comfortable and pretty affordable option if you just want to add a bit of a pillow top to your mattress. Some fiber-filled beds can be machine washed, while others are dry-clean only.

ProsCons
Usually hypoallergenic because they don’t contain feathersNeeds to be fluffed regularly
Tends to sleep less hot than foamWon’t really provide pressure-point relief
Won’t off-gasMay require dry-cleaning

Other mattress toppers

We’ve found that memory foam, latex, and fiber-filled toppers are the only ones that provide enough cushioning to significantly change the feel of a too-firm mattress. However, there are a couple of other types you may want to consider if you only need to add a very thin layer of softness to your bed and want even better temperature regulation or a more luxurious feel.

Wool mattress topper

Wool toppers are among the most breathable and best at temperature regulation, but they’re the most expensive type we tried and we found that they don’t provide as much cushioning (they tend to flatten out with use). The benefit of wool—over some bulky fiber-filled toppers that won’t fit in a standard washer and dryer—is that you can generally fluff wool toppers in a regular-sized dryer. They usually measure around 1 to 2 inches thick. Some wool toppers can be machine washed, while others are dry-clean only.

Feather mattress topper

Also known as feather beds, these—like fiber-filled beds—are similar to comforters in that they are sewn with baffle boxes that keep the feathers and down from shifting. These toppers tend to feel luxurious straight out of the bag, but require regular fluffing and shaking to maintain loft. They have a tendency to feel crunchier than other types, and feathers can poke through. Most feather toppers can only be spot-cleaned.

How we picked and tested mattress toppers

We looked for toppers that met the following criteria:

Comfortable: We looked for toppers that didn’t feel lumpy, bumpy, or crunchy. We also focused on toppers that were dense or thick enough to create enough padding to soften up a mattress top. Mattress expert Terri Long recommends looking for a topper that’s 2 to 3 inches thick. We avoided toppers that got a lot of negative owner reviews about overheating sleepers.

Fit well: We looked for toppers that stayed in place overnight and fit under regular fitted sheets with ease. We also wanted to find those that didn’t shift on the bed after use.

A good warranty: We gave preference to models with longer warranties, especially pricier models. A good return policy, or a long return window, is also a bonus.

We looked at best-selling and highly rated toppers from retailers like Amazon, The Company Store, Cuddledown, Bed Bath & Beyond, Wayfair, and Target and ended up with a list of 90. We narrowed those down by focusing on popular models that received lots of positive owner reviews and met our above criteria, settling on 17 models for testing: seven polyester-filled, seven memory foam, two feather, three wool, one latex.

We examined each for quality of construction, and we noted any odors (some particularly smelly memory-foam toppers needed several days to air out before sleeping on them). We tried each on a queen-size mattress to check the fit and to see if a fitted sheet would go on over the topper and mattress. With the sheet in place, we rolled around on each topper to gauge how much cushioning it offered, how well it stayed put, and how much volume it lost after our tossing and turning.

After eliminating toppers that felt uncomfortable, fit poorly, and/or had lingering odors, we slept at least two nights on each of the finalists to determine how comfortable they were to use. We layered each one on a firm, three-year-old, innerspring Gold Bond mattress. Though no one mattress topper will work for everyone, we looked for models that would provide an experience like that of sleeping on a good-quality hotel mattress.

Other good mattress toppers

If you prefer wool and want good temperature regulation—but are ok with less support: The Deluxe Wool Mattress Pad from Woolroom is a great option. It’s 2-3 inches thick and, unlike our other picks, it comes with an elastic skirt as part of the design, so it stays in place. We also appreciated the company’s dedication to using ethically sourced and traceable wool. Like most wool toppers, it offers less support than foam or down, but it does an excellent job at staying both cool and warm when needed—and it still added noticeable cushioning to our very firm guest sofa bed. We plan on testing Woolroom’s loftier (but more expensive) Wooly Topper to see if it can provide the support this one lacked.

The competition

Memory foam

We used to recommend the DreamFoam 2" Gel Swirl Memory Foam Topper and Red Nomad Ultra Premium Gel Infused Visco Elastic Memory Foam Topper, but when we reordered two new toppers to test in 2018, both came out of the bag with horrible odors. We aired them out in a spare bedroom with an open window for at least three days, and the smell persisted. Many owners complain about this issue in reviews on Amazon, as well. Beyond the odor, we also felt that these toppers were less supportive and comfortable than the Tempur-Pedic or Malouf in the brief time we could stand to try them.

The Lucid 4 Inch Gel Memory Foam Mattress Topper felt unsupportive on our lower backs, and quickly cratered out within minutes of laying on it. It was almost like laying on a worn-out hammock-mattress.

The Red Nomad 2-Inch Ultra Premium Visco Elastic (non-gel) topper was virtually identical to its gel sibling and we selected the Red Nomad gel for further testing primarily to contrast it with the DreamFoam gel (both of these were too stinky to stand in 2018).

The Langria 3-Inch Memory Foam Topper was comfortable and supportive, and the bamboo cover may have helped with heat retention (we’d love to see other manufacturers include this cover), but early testers found it more difficult to roll around on than other picks.

The Ultimate Dreams and Ultimate Sleep toppers were available only in limited sizes and thicknesses, and we couldn’t find better stock elsewhere.

Fiber/polyester

The Zen Bamboo Ultra Soft, lacked cushioning, so we dismissed it before overnight testing.

The Duck & Goose Co Plush Topper’s shell felt unpleasant to the touch, and the elastic bands meant to keep it attached to the mattress are too short, so it doesn’t stay in place well. One of our testers didn’t like that he could feel the baffles in this topper when he was lying on it.

The Cuddledown Plush Wool Fleece Mattress Pad and The Company Store Ultra Fleece Mattress Pad (now discontinued) are the same in design and thickness, and The Company Store Imperial Wool Mattress Pad (now discontinued) is a thinner version of those two. We didn’t find that these wool models provided as much cushioning as some of the other toppers, and they cost substantially more.

Down/feather

Instead of baffle or sewn-through boxes, the Pacific Coast Quilt Top Featherbed has vertical channels sewn along the length of the topper, which allow feathers to pool at either end. The texture of this topper felt soft at first, but quickly flattened out, and the feathers sounded crunchy when we laid on them.

The Company Store Baffled Square Goose Down Featherbed arrived covered in feathers, and a second one did as well. Although it felt luxurious right out of the box, it substantially flattened out after we had laid on it for 10 minutes, so we dismissed it before overnight testing.

This article was edited by Daniela Gorny and Christine Ryan.

More bedding recommendations from our editors

  • The Best Sheets

    After years of researching bedsheets—from cotton to flannel and everything in between—we’ve found the best sets no matter what your preference.

  • The Best Comforters

    We’ve tried dozens of comforters, spending hundreds of hours sleeping on them. Here the six we like the best for their loft, construction, and warmth.

  • The Best Platform Bed Frames Under $600

    These three stylish and sturdy, yet inexpensive, platform bed frames offer great support for most foam and spring mattresses.

Sources

  1. Mike Magnuson, founder of GoodBed.com, phone interview, March 27, 2018

  2. Terri Long, co-owner of Long’s Bedding & Interiors, in-person interview, September 15, 2017

  3. Mattress Topper Reviews You Can Actually Trust – 2018, Sleep Like the Dead, May 4, 2018

  4. Stacey Morgan, Do I Need a Mattress Topper?, Ted & Stacey’s Mattress Guides, October 26, 2016

  5. Keith Cole, DPT, PhD, assistant professor of health, human function, and rehabilitation sciences at George Washington University School of Medicine & Health Sciences, phone interview, June 20, 2018

  6. Ahkil Chhatre, MD, spine rehabilitation director and assistant professor of physical medicine and rehabilitation and neurological surgery at Johns Hopkins University School of Medicine, phone interview, June 7, 2018

  7. Eric Robertson, PT, DPT, American Physical Therapy Association spokesperson, director of Graduate Physical Therapy Education for Kaiser Permanente in Northern California,, phone interview, May 11, 2018

About your guides

Alex Arpaia

Daniela Gorny

Daniela Gorny is a supervising editor covering home goods, linens, and furniture at Wirecutter. She previously worked as an architect and received a master’s degree in city design and sociology. You can usually find her walking her dog and exploring the hilly trails of Los Angeles.

Wirecutter is the product recommendation service from The New York Times. Our journalists combine independent research with (occasionally) over-the-top testing to save people time, energy and money when making buying decisions. Whether it's finding great products or discovering helpful advice, we'll help you get it right (the first time).

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6 Best Mattress Pads for Hip Pain in 2022

If you have hip pain, you may think that your sleep options are limited and that sleeping on your back is the only right position for you. Whether you prefer to sleep on your side or are looking for general hip support, a mattress topper may be just what your sore hips need.

A Quick Review of the Best Mattress Pads for Hip Pain

  • Best Luxury Mattress Pad: Tempur-Pedic TEMPUR-Topper Supreme
  • Best Mounters for Hot Sleep lovers: AIRTEC Topper
  • Best Memory Gel Poene Emergency: Saatva
    • 9000 Best Lift BY America 9000 9000 9000 9000 9000 9000 9000 : Viscosoft Select High Density Mattress Pad
  • Best Inexpensive Mattress Pad: Sleep On Latex Pure Green Natural Latex Mattress Pad

Can mattress toppers help with hip pain?

A 2021 study found that sleeping on a medium firm mattress reduced lower back pain both in bed and upon waking better than a firmer mattress.

While comfort and pain relief are subjective, spinal alignment can help relieve pain and pressure on the hips and back.

What a mattress topper can and cannot do

A mattress topper can

  • Add some cushioning and softness to a hard mattress or other sleeping surface.
  • Upgrade and upgrade your current mattress at a much lower cost than replacing a mattress.

Mattress pad cannot

  • Compensate for significant structural changes in the mattress such as visible sagging or permanent dents.
  • Working magic. While better sleep can reduce hip pain, you also need to focus on your posture, exercise, and generally taking care of your body while you're awake to get the most relief. nine0010

How we chose the best mattress toppers for hip pain

  • Customer reviews. We searched for mattress pads with reviews averaging 4+ stars out of 5.
  • Company reputation. The mattress covers in this list belong to well-known brands.
  • Pressure point equalization and relief. The toppers below specifically mention spinal alignment and pressure relief in their descriptions and customer reviews.

Queen Size Mattress Pricing Guide

Prices below are for queen size mattresses:

  • $ = less than $150
  • $$ = 150-300 US$
  • $$$ = over $300

If you are looking for mattresses in other sizes, such as double or king size mattresses, you can use the shopping links below to view these prices. Please note that double mattresses are generally priced lower and king-sized mattresses are priced higher than queen-size options. nine0003

Drink-Drink's Top Choice Mattress Pad

Top Elite Mattress Pad

Tempur-Pedic TEMPUR-Topper Supreme

  • Cost: $ $
    • full
  • Sizes: 9,009 $ $
    • full
  • Sizes: 9.009 california king
  • Thickness: 3 inches
  • Related content: memory foam
  • Pros: conforms to the body, regulates temperature, 10 year warranty
  • Cons: expensive, no return

This luxury mattress pad is made to fit your weight, shape and temperature. It comes with a 10 year warranty and a dust mites and allergen resistant washable removable cover.

One reviewer raves about how this topper reduced hip pain and allowed me to wake up rested and pain-free.

One negative is that there is no return unless the item is damaged.

The best mattress pad for lovers of sound sleep

Molecule AIRTEC Topper

  • Cost: $
  • Dimensions: Demo, Gemini XL, King, King, California King
  • Thickness
    • 9000 foam
  • Pros: cooling effect, machine washable, 30 day trial
  • Cons: no anchor to attach the topper to the mattress

Molecule mattress pad is CertiPUR-US certified and made from foam. The reviewers of this 4.5-star topper rave about its support. Many people comment on how great their body feels after waking up every morning. The cover has cooling microfibers that remove heat from its surface. It is also easy to remove and machine wash. nine0003

In addition, Molecule offers free shipping and returns, a 5-year limited warranty, and a 30-day sleep trial.

Best Motion Isolation Mattress Pad

Saatva Mattress Pad

  • Price: $ $
  • Sizes: Twin, Twin XL, Full, Full XL, Queen, King, California King, Split0 King Thickness 2" or 3"
  • Related Content: Graphite Memory Foam
  • Pros: Cooling effect, eliminates the transfer of motion during sleep
  • Cons: Higher price cooling effect. The contoured memory foam in this mattress pad isolates movement and relieves stress while you sleep. The elastic bands included with the mattress topper help hold the bed in place and stay in place. nine0003

    Saatva has a return policy of 180 days from the date of delivery, a 1 year limited warranty and free shipping.

    Saatva mattress topper has a rating of 4.9 out of 5 stars and several reviews.

    Best adjustable duplicate

    Lift by America Embraceant

    • Cost: $
    • Dimensions: twin, Gemini XL, King, King, California King
      • 9000       9000 3 Duma 3 Dumas0010
    • Related materials: memory foam
    • Pros: two different firmness styles, anchor to prevent the topper from slipping
    • Cons: no trial period, expensive two stiffness styles - comfort or support - depending on your preference.

      A support option may be suitable for alleviating hip pain. The grippy surface keeps the mattress pad from slipping on your bed, while the soft cover is breathable and removable. nine0003

      Free shipping, 5 year warranty on the topper.

      Best Mattress Pad to Relieve Pressure Points

      Viscosoft Select High Density Mattress Pad

      • Cost: $$
      • Sizes: Twin 9, Twin XL, Full, Queen, Queen 07 King07 Short Thickness: 3 inch
      • Related content: memory foam
      • Pros: temperature control, anti-slip, 60 day trial
      • Cons: some reviewers find it too soft

      Reviewers rave about how cool and comfortable they slept on this high-density foam mattress topper. High-density foam makes the topper extra support for tender hips and pressure points. This topper has non-slip mesh and adjustable shoulder straps so it stays in place all night long.

      Shipping is free and you have 60 days to return an item if you're not happy with it. nine0003

      Best inexpensive drama

      Sleeper Sleep on Latex Pure Green from Natural Latex

      • Cost: $
      • Dimensions: Demo, Gemini, King, King, Californian King 9000 Ben up to 3 inches
      • Related content: latex foam
      • Pros: customizable thickness, full refund within 30 days of delivery
      • Cons: some reviewers note topper smell

      Pure Green Natural Latex mattress pad is made from certified natural latex. Few Studies suggest that compared to polyurethane memory foam, latex exerts less pressure on the body, especially where it makes the most contact with the mattress, such as the hips.

      You can customize the thickness of this topper from 1" to 3" high. Please note that the price increases with every inch. You can also choose from three hardness levels. nine0329 Graphite Memory Foam 3" Twin, Twin XL, Full, Queen, King, California King, Split King 1 year old accept returns within 180 days of delivery date Lift by Amerisleep Warmarer $ Memory foam 3 inches twin, full, queen, cow, California King 5 years old High density VISSOSOSOST SECOSOC0312 $ $ Memory foam 3 inches Twin, Twin XL, Full, Queen, Koroleva Koroleva, King, California King 5 years old 60 Nights from SPUS SPOMA PUMA PUMA PUMA PUMA PUM PAMA PAP latex foam $ latex foam 1-3 inches twin, twin XL, full, queen, king, california king 5 years accept returns within 30 days of delivery

      How to choose the best mattress pad for hip pain

      • Compare shop. Don't buy the first mattress pad you see without exploring other options. Choose from three to five options and compare the pros and cons, costs, and other considerations.
      • Identify deal breakers. Find out what matters most to you in a mattress topper: price, warranty, environmental friendliness? Then decide what you want, such as no return policy. If any topper has a deal breaker, you can rule out that option. nine0010
      • Set a budget. Decide how much you're willing to spend, then find toppers in that price range. You can find toppers ranging in price from $150 to $400.
      • Crowdsourcing. Reach out to one or two trusted friends or even call on social media to recommend a mattress pad.

      Sleeping positions

      Your preferred position can affect the amount of hip pain you experience. Keeping your sleeping position in mind when choosing a mattress pad can help you achieve proper alignment, pressure relief, and support. nine0003

      Temperature control

      If you regularly feel overheated while sleeping, you can choose a mattress pad designed for cooling. Many memory foam options are infused with a cooling gel to wick away excess heat. In addition, the foam toppers use open-cell breathable foam, which can help you sleep cooler.

      Materials

      Not all mattress pads are created equal and the quality of the materials used has a big impact on the performance and life of a mattress pad. nine0003

      High-quality materials are more expensive, but often more comfortable and last longer. Lower quality mattress covers can also be comfortable, but they most likely don't include extra features like temperature control.

      If your hip hurts, it might be worth investing in a high quality mattress pad, as support quality and performance make a big difference.

      Firmness

      The firmness of a mattress usually ranges from 1 to 10, with 10 being the hardest mattress topper you can find. How firm or soft a mattress pad is can affect how comfortable and supportive you are. nine0003

      If you think your existing mattress is too firm, you can choose a softer mattress topper. If you feel that your mattress is too soft, you may prefer a firmer mattress topper.

      Soft to medium weight mattress toppers are a good option for hip pain, but this depends on the degree of hip pain. If you have severe hip pain, consider opting for a super soft or padded mattress pad. If you have moderate pain, you can use a medium firm topper. Toppers that are too tight can lead to increased pressure on the hips and lower back. nine0003

      Pressure Relief

      Mattress toppers, especially thick ones that fit close to the body, can redistribute pressure, allowing muscles and nerves to rest. They can also naturally increase blood flow and redistribute your weight more evenly across the surface.

      Sleeping positions

      Side sleepers

      If you sleep on your side, your hips often sink deep into the bed, which can lead to pressure points. You also tend to be unable to maintain proper alignment, so you may need additional hip and shoulder padding. nine0003

      In this case, you may prefer a medium-sized topper that gives enough room to wrap around your hips and shoulders, but doesn't let them sink too deep. Toppers that are too hard or too soft can put strain on your spine and lead to back and hip pain.

      Body weight may also play a role. Sleepers under 130 pounds may need a softer option, while those over 230 pounds may need a firmer mattress topper to prevent the “falling through” feeling. Try placing a pillow between your knees to keep your upper thighs flat. nine0003

      Gastric sleepers

      If you sleep on your stomach, you can sink into the bed next to your hips and stomach, putting stress on your spine. Over time, this tension can lead to lower back pain and discomfort in the hips and neck.

      To prevent this excessive sinking, consider choosing a firmer, thinner mattress topper.

      Back sleepers

      Medium topper is often a pleasant place for back sleepers as the firmer surface helps provide the support needed to maintain spinal alignment. If your mattress topper is too soft, your hips may sink too deep, which can lead to spinal imbalance. nine0003

      Materials

      Memory foam

      Memory foam is a synthetic material that has gained popularity due to its ability to shape and conform to the shape of the sleeper. Memory foam is great for relieving pressure in the hips and promotes proper spinal alignment as it supports the body. This material is incredibly durable, but often more expensive than other toppers.

      Styrofoam

      Styrofoam toppers consist of a synthetic foam that allows air to circulate due to its open cell structure. It has a more spongy feel than other toppers and is often more affordable. These toppers can also reduce pressure buildup around the hips by following the contours of the body. nine0003

      latex

      Natural latex is made from the sap of rubber trees and is the most commonly used material for mattress toppers. Natural latex does not fit the body. Rather, it is more buoyant, allowing the sleeper to float above their mattress and change position easily. Synthetic and mixed latex options are also available and are often more affordable.

      Down and Feather

      Down and feather mattress covers are great for those who want to make their bed softer. Unlike memory foam, styrofoam and latex, these mattress toppers do not follow the shape of the sleeper. For those with hip pain, down and feather toppers can provide extra cushioning, but that's about it. nine0003

      More tips for hip pain in and out of bed

      You can even explore the world of pregnancy pillows. These pillows can help provide support and relieve pain even if you're not pregnant.

      Again, mattress toppers are just one way to deal with hip pain. If hip pain is interfering with your daily life, it may be time to identify other ways to alleviate it. This may include using pillows to adjust your sleeping position and support your body. nine0003

      Also check out the Drink-Drink column Life is Pain, which discusses various ways to manage and reduce chronic pain. Check out some of the past columns for five ways to reduce pain right now, how topical pain relief creams can help, and five low-cost products to help relieve pain in everyday life.

      Frequently Asked Questions

      Can mattress toppers help with hip pain? nine0041

      The right mattress pad can help relieve hip pain. However, if your mattress is simply outdated and doesn't provide adequate support, you may need to buy a new bed.

      If your mattress is in good condition, but the firmness does not match your sleeping position, a mattress topper may be helpful.

      Are soft or hard mattress toppers better for hip pain?

      Short answer: it depends on your body. Various factors can influence hip pain during sleep. nine0003

      Think about the position you sleep in: if you tend to sleep on your side, your mattress may not be supporting your hip well enough. Perhaps a firm mattress pad could provide more stability.

      Body weight can also be a factor when choosing a mattress topper. Lighter weight people may need a softer mattress pad to feel supported.

      Wouldn't it be better to buy a new mattress?

      If you find your bed too hard, too firm or slightly sagging, a mattress topper may come in handy. Not only will you feel more comfortable falling asleep at night, but it will also reduce hip pain. nine0003

      However, if your mattress is too old (6-8 years old) or too sagging, a mattress topper can do little. In this case, it is better to buy a new mattress.

      Which type of mattress topper is the most popular?

      Memory Foam and Styrofoam Toppers are a favorite for those with hip pain as they conform to the shape of the body, thereby relieving any pressure from the hips and lower back.

      Conclusion

      Hip pain is pain in… well, hip joints! But there is relief there. Investing in a supportive mattress pad is a quick and relatively affordable way to support your hips. nine0003

      If you find a topper you like, sit back and check out the articles linked above for tips on how to relieve hip pain. Good luck, good sleep and good pain relief!

      Top 10 Cooling Mattress Pads of 2022

      We include products that we find useful for our readers. If you buy from links on this page, we may earn a small commission. Here is our process.

      • Best graphite mattress pad for cooling: Best Hard Mattress Topper for Cooling: Puffy Mattress Topper
      • Best Waterproof Mattress Topper for Cooling: GhostBed Memory Foam Topper
      • Best Organic Mattress Topper for Cooling: Silk & Snow Organic Mattress Topper.
      • Best cooling mattress pad for sleeping partners: Perfectly Snug Smart Topper
      • Best breathable mattress pad for cooling: Birch Plush Organic Mattress Topper

      No matter why you want to increase your coolness at night, whether it's night sweats or you always sleep hot, the sheer number of features advertised for mattress toppers can make you dizzy.

      We've narrowed down our search to focus on some key features to help you find a cooling mattress pad that's useful and comfortable, and that gives you the most bang for your buck.

      Pros

      • can add extra softness or firmness to mattresses
      • can change mattress toppers for cooling in warmer months or keeping warm in colder months
      • open design promotes air circulation
      • some provide good support to reduce pain

      Cons

      • does not replace a mattress and does not solve serious problems
        • some models may get permanent indentations
      • some types may cause allergy symptoms
      • some mattress toppers retain heat and may be too warm at night

      Here's what we were looking for:

      • fair price for the function of the mattress topper
      • quality of materials
      • allergy considerations (is it hypoallergenic?)
      • comfort for people who prefer hard and soft mattress toppers
        • long lasting?
      • ease of use (how easy is it to clean and maintain?)
      • the quality of customer reviews from manufacturer websites and e-commerce sites such as Amazon; nine0010
      • manufacturer's reputation
      • endorsement by experts and people who have helped with night sweats or overheating with a cooling mattress pad

      Editor's Note

      There are cooling mattress pads that use electricity or water to cool the surface of your sleep. While this can be an effective option for some people, they can add noise and have motors that can actually raise the room's ambient temperature while running. nine0003

      Instead, we have opted for mattress toppers that do not require special care and additional resources to use. Also, if you are looking for a complete replacement, we discuss two different cooling mattresses at the end of this list.

      Entry-level cooling pads start at $100 or less. You can find a lot of good mattress toppers for this price. But there is little that distinguishes them from each other.

      The most expensive cooling pads can cost up to $500 or more for the luxurious materials, craftsmanship, technology, and sometimes just the brand name. nine0003

      We focus primarily on cooling mattresses $100 and up, and we have options under $100 if you're just looking for an entry-level cooling mattress pad that gets the job done.

      The price may also vary from seller to seller. We have included a quick price guide for each mattress topper listed below. Price is for queen size toppers:

      • $ = less than $300
      • $$ = $300-$450
      • $$$ = over $450

      Some cooling pads may be considered medical expenses and may be covered by a Health Savings Account (HSA) or covered by some health insurance plans.

      With that said, here are our top recommended cooling mattress pads in price order.

      Best Graphite Mattress Pad for Cooling

      Get Mattress Pad

      • Price: $$
      • Available Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King memory .
      • Weight: N/A
      • Features: Graphite layer for cooling, organic cotton lining.
      • Suitable for: good, cool sleep

      Graphite is a popular material for removing heat from sleepers. This topper is 3 inches thick, with a single layer impregnated with cooling graphite, and is also designed to relieve pressure points. nine0003

      Slip is one of the problems when buying a mattress topper. This selection is equipped with an elastic anchor band to properly secure the topper to the mattress.

      Reviewers say this topper is very comfortable and high quality. One review says it has a firm feel, which they rated for their sleep needs. The brand also offers a latex or high-density foam topper if you prefer a different material.

      Pros

      • graphite layer dissipates body heat
      • Case from moisture-outing organic cotton
      • 180-day trial version

      Minutes

      • Only point cleaning
      • I can not remove the cover
        • 9000 cooling
        • Price: $
        • Available sizes: Twin, Twin XL, Full, Queen, King
        • Thickness: 1.25"
        • Material: Australian Wool
        • Weight: N/A
        • Features: natural moisture wicking material, hypoallergenic.
        • Suitable for: sweaty sleepers

        The mattress pad is made from 100% Australian wool. Wool naturally absorbs moisture, keeping you cool at night and protecting against odors. Known as a good insulator that keeps people warm, wool also regulates temperature so it can also keep you cool. nine0003

        It's also hypoallergenic and made from a natural, sustainable material, not a synthetic foam or gel that isn't recyclable or biodegradable.

        Customers comment on how well this topper performs in all seasons and how soft and cozy it is. One customer notes that while he is happy with the material, he wishes it would fit better with their mattress. Another says he slips a little when they get out of bed. nine0003

        pluses

        • Stable
          • 9000 Store

          Best Cooling Pad for Back Pain

          Tempur-Pedic TEMPUR-Adapt Cooling Pad

          • Price: $$$
          • Available Sizes: Twin, Twin XL, Full, Queen, King, Cal King
          • Thickness: 3"
          • Material: Memory Foam Weight:
            • 25 lbs
          • Features: Pressure Relief, Motion Cancel
          • Suitable For: Sleepers With Back Pain

          This mattress pad from the famous brand Tempur-Pedic has a memory foam design with a medium feel, which is good for back pain. It's also cool to the touch to quickly absorb your body heat after you lie down. nine0003

          The hypoallergenic, removable and washable cover is also resistant to dust mites and other allergens that can disturb your sleep and your health.

          Some reviewers have reported allergic reactions to the topper and others have reported receiving counterfeit versions through popular e-commerce sites.

          Make sure you buy directly from Tempur-Pedic, whether on the company's website or Amazon.

          Pros

          • machine washable cover
          • Removing pressure in back pain
          • cancellation of movement for sleeping partners

          Minutes

          • is not stable to bedbugs
          • not waterproof
          • expensive

          Make purchases now on Amazon

          Layla copper mattress and mattress pad

          • Price: $
          • Available sizes: Twin, Twin XL, Full, Queen, King, Cal King
          • Thickness: 2 inches
          • Material: copper gel impregnated memory foam.
          • Weight: 19 lbs
          • Features: natural antimicrobial material
          • Suitable for: cool and clean sleep

          gel This mattress topper is constructed with copper impregnated memory foam. Copper is very good at transferring heat, so the idea is that it can help keep you cool. The brand also claims that the material is a natural anti-microbial material for fresh and clean sleep. nine0003

          The company offers a generous 120-day window during which you can try the topper and return it if it doesn't work for you.

          It comes with a removable and washable zippered cover. The mattress topper is in the same style as the Layla memory foam mattress, which is a good option if you are looking for a cooling solution and a completely new mattress.

          Pros

          • 120 day trial
          • removable, washable cover
          • 5 year warranty
          • natural antimicrobial material

          Cons

          • 2" thick so may not be thick enough for some sleepers.

          Shop Now at Amazon

          Layla Memory Mattress

          If you want to go the extra mile and replace your entire mattress with a high performance cooling mattress, this might be the one for you.

          Memory foam is filled with antimicrobial copper that quickly absorbs heat. There is also a soft side and a hard side so you can flip the mattress to your liking. nine0003

          Buy Layla Memory Foam online.

          Best Matrass cooling system

          Smart cooling mattress Eight Sleep POD PRO

          • Price: $ $
          • Available dimensions: Full, King, King, King Kal
          • Thick Material: 5-layer foam
          • Weight: N/A
          • Features: water cooling system, vibration alarm, dual zone heating and cooling0010
          • Suitable for: tech-savvy sleepers

          Pod Pro is a smart cooling mattress with a companion app, built-in sensors and a water cooling system that cools a thin layer of ActiveGrid material that responds to your body heat.

          This mattress also features climate control that can be programmed to activate when you go to bed and a vibrating alarm in the mattress itself that gently wakes you up without harsh disturbances. nine0003

          Pod Pro is very expensive, but you can pay monthly. There are also some technical issues that may arise with the app and built-in sensors.

          pluses

          • Technical system for cooling and much more
          • 100-day test version
          • Free Return

          Minuses

          • only 2 years of warranty
          • Available only in the continental part of the US0007 Suitable for: back or stomach sleepers

          If you sleep on your back or stomach, you will probably find that firm mattresses feel the most comfortable for you. This topper from Puffy is designed for people who love sound sleep, but it's also available in a "soft" version for those who want to soften up a hard mattress they already have.

          This selection is hypoallergenic and comes with a washable cover. Although its weight is not listed on the company's website, the brand claims that this topper is lightweight. nine0003

          The topper also has an anti-slip coating, so you don't have to worry about it slipping out of place while you sleep. It's so highly rated that it's hard to find a critical review, although there are a couple of references to some possible sagging, which is typical of memory foam products.

          Pros

          • available in hard or soft
          • 101 day trial
          • lifetime warranty

          Cons

          • can drown over time

          Buy now in PUFFY

          The best waterproof gallpaper for cooling

          Topper with the memory effect of GHOSTBED

        • Price: $
          • 9000 Affordable size: Twin XL, FULLL, FULLLLLLLLLLLLL. Queen, King, Cal King, Split King
        • Thickness: 3"
        • Material: memory foam
        • Weight: 30 lbs
        • Features: washable cover certified by CertiPUR-US.
        • Suitable for: spills, hot sleepers

        This topper is a good idea for people concerned about spills. The 3" topper comes with a deep pocket cotton cover that acts as a waterproof mattress protector that is also considered breathable.

        The topper has several "zones" for both cooling and contouring comfort. The topper itself is said to absorb heat, while the lid creates a cool touch. In addition, it has an elastic band that keeps the topper in place. nine0003

        One of the drawbacks of this topper is the return policy. The brand treats toppers as personal items and does not accept returns. However, the product is backed by a 5-year warranty, which helps to balance things out a bit.

        pluses

        • 5-year warranty
        • Certificate Certipur-Sus
        • Protects from spills

        Minuses

        • cannot be returned to

        Buy in the GhostBed 9000

        Best Organic Loaning Power0041

        Organic drama Silk & Snow

        • Price: $
        • Available dimensions: Twin, Twin XL, Full, Queen, King, Cal King
        • Thickness: 2 inches of 9000
        • Latex: , certified by GOTS and GOLS .
        • Weight: N/A
        • Features: Removable washable organic cotton cover.
        • Suitable for: medium or hard feel

        If sustainability is one of your priorities, this latex topper is durable and GOTS and GOLS certified. The cover is removable, washable and made from GOTS certified cotton satin.

        This 2" topper is available in medium to firm feel, so not for those looking for a very plush, soft topper. The brand offers a 3-year warranty on the latex layer, and the GOTS-certified finish has a 1-year warranty.

        Pros

        • 3 years of guarantees
          • 9000 partners

          Perfectly Snug Smart Topper

          • Price: $$$
          • Available sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
          • Thickness: 2 inches
          • Material: memory foam
          • Weight: 35 lbs.
          • Suitable for: sleep partners, tech-savvy sleepers

          Sleep partners may have different needs; This is where the smart topper comes in. It's more expensive, but some people may find it worth it for the temperature setting. This topper can make both hot and cold sleepers happy at the same time. nine0003

          While there is an app to easily set your preferred temperature for your side of the bed, there are also buttons to manually control the settings. For hot sleepers, the mattress blows air to cool you down.

          Most reviewers are happy with the way this topper cools and would recommend it to hot sleepers, but one says they don't like the active air cooling feel. Another mentions that the topper is too hard for their sciatica. nine0003

          The vented lid is said to be breathable, which is another nice touch for hot sleepers. The company only offers 30 nights to try this topper and offers only 1 year warranty.

          Pros

          • two-way temperature control
          • cooling and heating
          • keeps beds dry and comfortable

          Cons

          • trial version
            • 9007 only 3 days0010
          • Only 1 year of limited warranty
          • can be too hard for some sleepers

          Buying right now in the Perfectly Snug

          Best breathable sulfur

          Extrained Pun Birch

            9000 $ 9000 $
          • Available sizes: Twin, Twin XL, Full, Queen, King, Cal King
          • Thickness: 3 inches
          • Material: latex Talalay
          • Weight: N/A
          • Features: Organic cotton cover
          • Suitable for: side and back sleepers, eco-friendly beds.

          This plush topper is popular for its body contouring and breathability. It's made from Talalay latex, which the brand says is eco-friendly, sustainable, and seven times more breathable than other latex materials. nine0003

          The company recommends that people with latex allergies talk to their doctor before using a latex product like this. Along with natural latex, this topper is made from birch wool and organic cotton.

          Also worth mentioning is the brand's commitment to eliminating toxic chemicals. This organic topper is Greenguard Gold and GOTS certified. The company claims it is free of polyurethane foam and harmful chemicals.

          Pluses

          • 10-year warranty
          • 100-day trial version
          • Organic materials

          Minutes

          • people with allergies for latex, perhaps this topper

          Buy now in birch

          9000 9000 90ALALLERGEN, LIGH or stomach
          Sizes Available Thickness Material Weight Features Best for
          Get Mattress Cover $$ Twin, Twin XL, Full, Queen, King, Cal King, Split King 3" graphite memory foam x graphite layer for cooling, organic cotton cover strong, Cool dream
          MACKET LEGENDS HOTEL WOOL $ Gemini, Complex XL, Queen 1. 25 inches Australia Australia IX IX IX IX IX IX 0330
          Puff gouture $ Twin, Gemini XL, Complete, Queen, King, Kal King 2.5 inches
          GhostBed memory topper $$ Twin, Twin XL, Full, Queen, King, Cal King, Split King 3" memory foam 30 lbs. 9$$$ Twin, Twin XL, Full, Queen, King, Cal King, Split King 2" memory foam 35 lb. flexible material, smart adjustment via app, optional leg warmer sleep partners, tech-savvy sleepers
          Birch organic plush mattress pad $$ twin, twin XL, full, queen 3" Talalay Latex X organic cotton cover side and back sleepers, eco-friendly sleepers

          Placing a mattress pad over the bed benefits both you and your mattress. Here are some of the benefits of using a mattress pad:

          • May extend the life of your mattress. Using a mattress pad can slow down the wear and tear on your mattress, helping it last longer.
          • Reduces pain. nine0009 A mattress topper can make your bed more comfortable and support your back to reduce soreness.
          • Can offer the best sleep. When you feel more comfortable, you can fall asleep faster and sleep through the night.
          • Keeps your mattress clean. A mattress topper can help protect your mattress from dust and dirt, especially if it has washable covers and is made from hypoallergenic materials.
          • Adds unique features. nine0009 Depending on the type of mattress pad you choose, you can see a wide range of benefits such as temperature control, a softer feel and increased support.

          Most mattress toppers are made from memory foam, styrofoam, gel or latex. Each of these types has its own advantages and disadvantages, so it's important to consider your goals when choosing a mattress pad. To help keep you cool, look for a mattress topper that allows airflow to wick away body heat. nine0003

          Mattress toppers made from memory foam may not be the best option for cooling, as memory foam tends to trap and retain body heat throughout the night. Gel-soaked mattress pads can help keep you cool at the start of the night, but some people report that the cooling effect doesn't last all night.

          Two options that may be best for cooling are foam or open cell latex mattress toppers. The open design allows for more airflow so air can escape rather than be trapped in the topper. nine0003

          Here are some questions to consider when purchasing a cooling pad, mattress or pillow:

          • Is the topper CertiPUR-US and Greenguard Gold certified? Odors are usually the result of volatile organic compounds (VOCs), which give off gases and give the mattress an unnatural smell. It is often reported that CertiPUR-US or Greenguard Gold certified mattress toppers have a less obvious smell right out of the box.
          • Is the material only cool to the touch? nine0009 Fabrics, gels, and other materials with surfaces that help absorb your skin's heat can help a little, but they usually don't last all night. Try to avoid cooling mattress toppers that only provide surface cooling.
          • Are cooling materials built into the mattress pad? Many of the best mattress pads use gels, phase change foam, or mineral or metal particles to enhance the cooling properties.
          • Is the material itself breathable? nine0009 Look for mattress toppers with enough air pockets inside their materials or with built-in supports to separate materials. These cooling designs allow for maximum airflow, helping to wick away body heat and dissipate it in the topper, keeping it cool for longer.
          • Does it have additional cooling technology? You can find mattress toppers that use electric airflow or water tanks that you can turn on to cool the mattress while you sleep. They require extra work and maintenance, but they can keep you cool all night more efficiently. nine0010
          • Does the manufacturer provide a trial period? Most mattress companies give you about 100 nights to try their product and return it for free if you don't like it. This can help ease the decision-making process by allowing you to try each topper before settling on one.

          If you've ever bought a mattress, you can follow many of the same rules of thumb. A good mattress pad should:

          • will last a long time (average 8 years)
          • be made of high quality materials that will not itch or cause discomfort
          • have a design that increases airflow or reduces heat pockets
          • be large enough or comfortable enough for your sleeping style
          • be designed to fit you and your partner if needed (especially if you and your partner want adjustable mattress sides)
          • be hard or soft enough for your needs
          • be supportive enough for your weight
          • fits your budget (no need to spend money if you just want something simple) bedding.

            Here are some do's and don'ts to keep your bedroom cool and make your cooling mattress pad even more effective.

            What to do

            • Turn on fans or open windows to bring cool air and ventilation into the room.
            • Try to relax and reduce stress before bed with regular soothing treatments.
            • If you feel cold when you go to bed, wear several layers of clothing so you can take them off at night to keep your body temperature cool.
            • Use a fan to cool your body. Don't aim it directly at your face or you may dry out your sinuses. nine0010
            • Cool clean sheets by placing them in a plastic bag in the refrigerator.
            • Set thermostat to 68 to 72°F (20 to 22°C).
            • Turn the pillow over so that one side does not overheat.

            Not

            • Avoid sports before bed. Instead, exercise during the day so your body can cool down and calm down a few hours before bedtime.
            • Do not smoke or avoid secondhand smoke just before bed. nine0010
            • Do not wear tight clothing to bed as this can make it difficult to regulate body temperature. Instead, opt for loose, breathable clothing made from 100 percent cotton.
            • Avoid blankets or sheets that are thick or heavy.
            • Avoid caffeine or alcohol just before bedtime, as these can increase body temperature.

            Do cooling mattress pads work?

            Depending on the material and design, a mattress topper can help keep you cool while you sleep. Latex or open-cell foam may be more effective for cooling and keeping body heat from entering the topper. nine0003

            What is the difference between a mattress pad and a mattress pad?

            Often people use the terms mattress pad and topper to refer to the same product. However, mattress pads are usually thinner than a mattress pad. The lined version is designed for extra comfort and protection of the mattress. Mattress toppers are thicker and change the feel of your mattress more noticeably.

            Do cooling gel mattress toppers work?

            Gel-impregnated foam mattress pads can help keep the mattress pad cool.

            Learn more